Lie To Me: My New TV Show Fave

I am recently glued to a new TV series entitled 'Lie To Me' starring Tim Roth as the lead character.

What I like about this show is, it is interesting and it offers the viewers some lessons in reading facial expressions and involuntary triggers from somebody's face to depict emotions of shame, fear, contempt, disgust, anger, pain, disbelief and many more.

Just having Tim Roth on the show is awesome and him being able to play a character who has an amazing skill of reading facial expressions is remarkable.

I am enjoying this show. Definitely.

And even if the show specifically warns the audience that it is a work of fiction, the show for some reason feels so real because of the profound subject--human emotions--as its core theme. Plus, showing clips of famous personalities and even dignitaries depicting the same emotion is really a good selling point to the audience as well.

If you haven't seen it, try watching it. Just be forewarned. You might be glued to this TV show, too.

American Idol: Top 13?

It is definitely a welcomed move. I would rather be entertained by thirteen great singers than a mere twelve great ones.

On the other hand, not one contestant has really separated himself or herself from the bunch by standing out with his/her performance. It's too early to tell, but just basing on the vocals, it is really not that promising.

Tatiana which could have been a good addition to the show for some drama, didn't make it and it is a little disappointing since she definitely can sing. But I agree with Simon. If she sang the same song three times already, what is she trying to say? I mean if you truly have the talent why not seize the moment and prove to the judges after you are given another opportunity to prove your worth, that indeed you deserve a spot in the top 13.

Tatiana! Girl, what were you thinking?

Yoga And Meditation: Essential Life Tool?

I am reminded that I just recently enrolled in yoga and meditation, and with which I have no prior experience or exposure to.

What is my goal?

My main goal is to be able to delimit the effects of today's stress using breathing exercises and control of the mind. Accordingly, it is said that if we are able to master this art then we can tap into a vast source of potential energy which could have positive effects on our lives.

I managed to gather some information which I am happy to share to anyone who maybe looking into practicing yoga and meditation.

What is yoga?

Yoga is derived from the Sanskrit word "yug" which means "unity" or "oneness" and basically refers to the union of the individual consciousness with the universal consciousness.

The many benefits of Yoga include:

• relaxing the mind and body
  
• stretching and toning
  
• improving the body's flexibility
  
• helping breathing disorders
  
• improving heart conditions
  
• strengthening the spine
  
• easing back pain
  
• relieving stress or tiredness
  

. . . and more

What is meditation?

It is the mastery of controlling the mind. It is the perfect tool for developing positive emotional health and the key to success in life. The way to achieving this is through perfecting the ability to discipline and refine the mind, body and breath using psycho-physiological tools.

The many benefits of meditation include:

• calming the mind
  
• giving a sense of purpose
  
• balancing the left and right hemispheres of the brain
  
• giving perspective and clarity
  
• promoting confidence
  
• soothing the nervous system
  
• improving the memory
  
• improving the body's energy levels
  

This is a very interesting endeavor for me and I am hoping to enjoy the positive effects of this practice in my life.

In this chaotic world, it is essential for us to find a way to channel our negative emotions and mental stress so that we may be able to find a peaceful place within ourselves.

If yoga and meditation will help, then I'm up for it. How about you?

My Take On American Idol Judges: Does It Matter?

After about three good weeks of performance by the top thirty-six contestants, American Idol remained to be truly unpredictable, engaging, brilliant and entertaining by far compared to other TV reality shows.

What I like most about the show aside from seeing raw talent is Simon's ever accurate assessment of every performance. For someone who doesn't really sing, Cowell is unbelievably right on the money every time.

His comments are always painfully necessary to provide a dose of reality check to American Idol wannabes. Less of what Simon does now would be unforgivable. In all honesty, Simon is the one who is able to carry the show with his often brutally jaw-dropping comments to the contestants.

Randy is getting better at it, too. He is able now to say more sensible and truly honest weigh-in on every contestant's performance.

Kara? Cara? She is good as well. She is getting there but sometimes her tempo is off-beat with the other judges' comments. What I notice with her comments is her immediate foresight on how commercially viable a contestant is. This sometimes blinds her of how much talent is laid out on the table compared to the X-factor or the 'it' quality.

Was it necessary to have a fourth judge this year? I don't think it is necessary but a change of pace is always refreshing.

As with Paula, she is there for a reason. She is always the strong pillar upon which every badly shaken contestant can lean on after hearing the other three judges' harsh criticisms. She is the emotional, caring and appreciative aura needed to counter all the brutal energies exchanged after a lousy performance.

Always, Paula's presence is needed to soften each hard blow which some contestants aren't totally prepared for at times.

With the vibe and the atmosphere that the four judges provide now, American Idol has become ever more colorful. A great deal of compliments should go to Ryan Seacrest as well for being great at what he does--hosting.

I'm never short of wonderful expectations for this season's American Idol.

It's always a pleasure to watch this show.

For These Desperate Times: A Few Measures You Could Take

On spending:

1. Use coupons when you shop.

2. Never pay full price for an item.

3. Always prepare a list of things you need to buy before going shopping.

4. Go for what's on sale. Be ready to try other brands.

5. Stay away from mail-in ads and mail-in shopping mags.

On saving:

1. Live below your means.

2. Save at least 20% of your pre-tax earnings.

3. Limit use of credit cards and if you have to, always pay the full amount due each month.

4. Go on a budget and stick to it.

5. Shop less often; shop in bulk.

Earn a little extra on the side:

1. Get a little extra hour of job at snagajob.com.

2. You probably have some stuff you can sell at online sites like amazon.com, ebay.com, etsy.com, half.com.

3. Consider getting a home-based job or business that will cut costs.

4. Ever heard about dropshipping? If you like to do online business without the inventory, this may be a business for you.

5. Are you an authority on a subject? There's a lot of opportunities online, e.g., blogging that may give you a few bucks each month.

Meanwhile the other worthwhile things you can do:

1. Perform CPE (Continuing Professional Education) or get an A+ Certification. There's an ample resource of free study materials online that can help elevate your career.

2. Take care of your health by exercising and dieting. You'll save on medical bills.

3. Support a cause or volunteer for a group. Check out dosomething.org or freerice.org.

4. Spend more time bonding with the family. We could all use a good circle of support in these stressful times.

5. Enjoy the free things in life. Go back to nature and the bounty it offers.

Medical Prognosis...If You're A Pinoy Like Me!

antibody -- you're definitely against everyone

artery -- it is a structured study of fine paintings

benign -- this is what you become after you be eight

bowel -- includes and is limited to the letters A, E, I, O, U

Caesarean section -- a prominent region in Rome

cardiac arrest -- when you are caught stealing someone else's car

cardiology -- an in-depth study of the game of poker playing

critical but stable condition -- when you run out of allowance but you still have enough load in your cell phone for text messaging

critical mass -- the service that politicians attend prior to election day

CT Scan -- something that you do if your cat goes missing

dialysis -- an automated telemarketing strategy

DOA (dead on arrival) -- the state of your electronic gadget upon receipt when you get it from an online thrift store

dilate -- the ability to live longer

enema -- referring to someone who is not your friend

genes -- usually comes in pairs of blue denim

hemorrhagic pancreatitis -- a more sophisticated way of saying 'bangungot'

hemorrhoid -- nasty being from outer space

impotent -- means that you are distinguished

labor pain -- refers to all your work-related stress

lobotomy -- a very unimpressive way of referring to a medical procedure involving the brain; 'lobot' in my dialect actually means 'ass'

organ transplant -- a strategic relocation of your piano

paralyze -- coincidental lies

pathological -- having to do with the paths you take from home to work and vice versa

protein -- when you are in favor of the younger generation

red blood count -- typical if you are one of the descendants of Count Dracula

secretion -- the art of hiding secrets

terminal illness -- a sickness you acquire in one of these locations: airports, pier, train station

tumor -- when you need an extra pair

vital signs -- critical clues to how much your medical bill is gonna be

Spirited Discussion: Decluttering Your Life

Creating a space inside your home could be a daunting task especially if you are the incurable collector of anything and everything under the sun.

But if you ponder on these tips, you might be able to de-clutter your home as well as your life.

1. Get a hold of yourself.

Ask yourself, "Why the clutter?" when the obvious is that if you are organized you'll have more time to enjoy the other things in life. Battle it out with the inner packrat inside of you.

2. Now is the time.

Acknowledge that there will be a hundred tomorrows to come but if you keep on procrastinating, you may end up overwhelmed with the magnitude of the task that you are going to do and you'll end up not doing it, at all. Besides, after time has elapsed, you would have collected more clutter overtime.

3. More means less.

I'll give you a very concrete example. I have two iPods, five cell phones and let us just say about eight hundred other stuff and gadgets (computer stuff, wires, connectors, drives, back-up devices, network adapters and about every utility to enhance my computing life.) What's the real score? I spend more time figuring things out--i.e. troubleshooting (guess this is a better terminology), than actually enjoying the functionality of every device.

4. Less is always more.

Imagine a simple room with just the very basic purposeful amenities inside it. You'll see the actual room layout; appreciate the clean lines; see more of the subtle hues. You'll actually find yourself spending more time in that room, with pleasure and relaxation.

5. Make room for new things.

Out with the old! I always tell my siblings the same thing. Get rid of your old stuff so that you will invite new things to come in. I always tell them jokingly, "If you give away your cell phone, I might be tempted to give to you my smartphone."

If this is a little hard to practice, you can do it the other way. When you get something new, get rid of the old so that you don't accumulate unnecessary, out-of-style, outdated stuff that will eventually pile up as junk.

6. Segregate, now!

--Trash

--To-Go

--Treasure

See your stuff with two eyes. Ask yourself, "For here?" or "To go?". If the stuff is not good to keep 'for here' or not good enough 'to go' to other human beings, then it's trash. Yup, trash is not fit for human consumption!

7. Purging is rewarding to the soul.

Nothing is as refreshing and fulfilling as being able to cleanse your life of old unwanted stuff, be it old soiled material stuff or old nasty habits.

We all need a dose of self-cleaning on a periodic basis to loosen up some tight ends and probably overhaul some worn-out parts and oil up some rusty gears in our life. Periodic self-cleaning actually works with computers!

8. You are dust.

And to dust you shall return! If you are already accumulating too much dust now with the stuff that you have, isn't that clue enough that perhaps you are going to return to dust anytime (I hope not soon enough, knock on wood!).

It's your reality. It's my reality. A hundred years from now, we'll all sit side by side--none better than any other. Yup, you'll be dust. I'll be dust.

A single crap you have now, none you'll take. Duh?

9. Help the planet.

And when I say the planet, I mean the people in it. Do you actually know how many people sleep on the streets with no blankets, on mere cardboard boxes on a cold breezy night?

One time, at past 11 p.m. at a bar-b-q stand in Cebu, a mother was begging for food with a totally unclothed 2-year-old in her arms. The sight of it, crushed my inner being.

Meanwhile, here you were on a different corner of the planet in your warm, cozy bed covered with about fifty-two Swarovski crystal-encrusted blankets. Yup, 52 blankets! How could you?

10. Desperate measures for desperate times.

In this economy, help yourself. Love to shop? Shop in your closet, or in your drawer or in your cabinets. I'm sure you have stuff with tags still in it.

You might find something that you can sell to generate extra funds.

You might also find some old stuff that someone you know may still be able to use for free.

Pass on the savings.

11. If all else fails, reconsider tips 1 to 10!

12. You can still use tip # 11...

Safari 4.0 Beta: A New Browsing Experience

Just a few days ago, Apple launched its most recent contribution to the Internet with Safari 4.0 which is still in Beta and is available for download both for Mac and PC users.

I have to try it of course with my MacBook. I also downloaded the PC version in one of my Windows-based laptops.

This browser promises performance and convenience. I've been a fan of the tabbed browsing now available with Windows IE (the later versions). Of course, this new Internet browser provided by Apple delivers another breakthrough interface which is really appealing and functional.

What it does is it showcases an artistically presented windows that you can see all at once when you open the browser. The graphical presentation of the windows is aesthetically appealing and really convenient. It showcases at least twelve windows of the top web sites that you go to, less the guesswork. It automatically analyzes your browsing history and use that as a reference for all the windows presented for you to browse.

It's great to know that you can look onto your screen and be able right away to click on your favorite sites without opening another window or tab. You can also edit your preferences so that each window is an intelligent representation of the sites you visit often.

It's free, so if I were you, I'd be updating my browser right away and see how the software scores.

Apple really knows what it's doing. In this day and age, where time isn't a luxury anymore, useful tools to make our computing life more productive are really indispensable.

With this browser you'll be able to do more in less time. See for yourself.

Bugs? The browser itself has an easy to use icon for reporting errors.

IE? Chrome? Safari? The choice is yours!

Cool Stuff: Grooveshark Widget

I love music. Guess, all of us do.

It doesn't matter what kind of music you like, but we all can agree that music is the universal language of the heart.

Music can change your mood.

Music can inspire you.

Music can move you.

Music can connect you to your deepest core.

Music can give you that little push to do something extraordinary.

Music could be the fuel to fire up that passion inside you.

Whatever music is to you, is whatever music is to me. Hmmm...doesn't make sense at all!

Well, enjoy while you read my blogs. I have provided on the side my handpicked all-time favorite songs. Feel free to listen to them to your satisfaction.

If these choices don't really suite your rhythm, feel free to create one at grooveshark.com. Send me a link. Will ya?

Obsessed With Technology

I have brought this up in my past blogs that I am a total consumer of gadgets that can make my life convenient.

Of course, I installed a home network that allowed total wireless connectivity inside and around the house. I utilize a DSL connection, thus, speed really isn’t a factor to me anymore. Besides, I use Linksys’ Wireless-N router which provides great signal coverage within the network.

How do I use my network? First, wireless printing is really of paramount importance. I want to be able to print from any location within my home network from any attached device. My solution is simple. I got D-link's wireless print server and connected it to a Samsung CLX-3160FN color laser printer. This printer is awesome. Print quality is great. Printing speed is another bonus. And the long-term cost of printing is really very economical. Besides, this printer has multifunctions—it can be set to send fax; copy documents; scan documents in pdf or jpeg format directly to a usb removable drive; or simply print documents from any computer connected to the network. This printer literally sits and waits 24/7 to do printing jobs at my convenience. All I do, is put enough paper on the printer, and printing is done as needed. This convenience is really priceless. In my case, I don’t have to go downstairs every time I want to print something. I can just grab all the printouts at once, less the hassle.

The second most important function for my home network is my cellular phone service. Having no cell phone signal is really frustrating, but, with T-mobile’s hotspot-at-home service, I can easily use a hotspot-at-home enabled cell phone to connect to the network and be able to make calls using UMA technology—for free.

My home phone connection of course uses VOIP (voice over internet protocol) which is a cheaper service compared to regular telephone service. It is even much cheaper if the service is bundled with Internet and cable TV, and that’s what I have. It comes with a disadvantage though. When there is a power outage or let’s just say that there is no Internet signal, this phone doesn’t work at all, so it is still important to have some good communication back-up at hand—probably a push-to-talk-enabled cell phone which is already available in the market today.

To date, I am very satisfied with my service. I haven’t had any down time yet with my Internet service provider. Hopefully, I wouldn’t be calling the technical support department any time soon with regards to service issues.

The third important use for my wireless network is my AppleTV. For those of you who are not familiar with AppleTV, it is one great gadget delivered by Apple’s ingenuity. It connects to the television and is able to connect to your wireless network. It is actually capable of detecting your network’s wireless signal and it has one really cute remote that allows you easy alphanumeric entries for searches, password setup, network setup and screen manipulation. This device allows you to watch YouTube videos on your wide screen TV. This device can also easily access the iTunes store so you can buy or rent the latest movies, or TV series either in regular or HD format provided you have a valid apple store account. Downloading movies or videos is a breeze with this device. A similar gadget that is available in the market is Vudu and it can be set up to connect wirelessly to the network using a wireless kit. AppleTV is even able to connect to your iTunes library from your PC so you can watch them on your big screen TV instead of watching them from your computer’s screen.

The next use for my wireless network is my Wii connection. Checking news by region from around the world and browsing weather updates, or merely browsing the Wii-shop or probably connecting with other Miis can all easily happen in the palm of my hand using the Wii-mote in front of the TV.

The last but definitely not the least use for my wireless network is definitely the ability to connect my wireless enabled phones like the iPhone, Blackberry and the G1 to check some stats or browse the net or download some apps.

Wireless connectivity is really all about convenience in this digital age. If you do employ something that can potentially endanger sensitive or personal information and possibly expose you to the risk of identity theft, then be sure to also apply some security measures for the network. Linksys' wireless N router is not only efficient but it also provides an easy security setup to protect the network either in WEP or WAP sequence coding.

Does my obsession with technology end there? NO.

I am a music lover, too. I could be listening to music from my cellphone, from my laptop or from my iPod. The one thing I make sure of is to get the right mix of audio so that listening to music is always a pleasure. One of the great audio products available out there is Altec Lansing. Altec Lansing audio products have good audio quality reproduction. That I can attest to. What I do is I couple Altec Lansing’s inMotion iPod dock to Altec Lansing’s powered music system VS4121 that uses a sub woofer complete with treble and bass adjustments. The result is amazing music quality. I could easily groove my moves to Kanye West’s ‘Love Lockdown’ when it’s playing.

I told you, right from the start that it’s all about convenience. Exactly.

Well, there are days when I just want to relax on my bed and watch a good suspense-thriller movie on TV. How do I make sure that I am able to enjoy every moment of it? I use Seinheisser’s wireless headsets. I could turn up the volume to my ears without unduly distracting other people in the house who may be already enjoying a deep slumber.

And lastly, if I am not at home I am probably on the road. How do I make my road trips more enjoyable?

You can try these. Have a good supply of water and some munchies. Get Schlemmer Hammacher’s extra wide rear view mirrors for a complete view of your safety zones. Take your iPod. Make sure you don’t forget your iTrip FM transmitter. Play any of these artists’ albums—Robbie Williams, Kanye West, Faithless, or George Michael. Turn up the heated seat adjustment knob in your car’s console to a comfortable level.

And, don’t forget the GPS device. My recent favorite—Sony’s Nav-u NV94T. Features? Touch screen; high brightness; auto dimmer; wide 4.8” display; super suction cup; traffic information; pre-loaded map data; lane assist and clear instructions and best of all, this device allows Bluetooth connectivity to Bluetooth enabled devices for hands-free calling.

If you have the means, enjoy technology and the best it has to offer. Life is hard, why not make it easier? Plus, it maybe a little hard to keep abreast with the changes in technology.

My college professor once clearly illustrated this point to us. He said, “Picture yourself watching a very puzzling advertisement on TV. For a moment, you don’t get it. But as soon as you understand the picture, the picture fades away! That’s how fast-paced technology is evolving in this age.”